Tips for Dog Parents on How to Calm your Dog

Dogs, like humans, can experience stress, anxiety, or overexcitement. As a pet parent, knowing how to calm your dog effectively is essential for their well-being and your peace of mind. Here’s a guide on understanding and soothing your furry kiddo. These suggestions apply for thunderstorms and fireworks as well.

Recognizing Signs of Stress or Overexcitement

Before you can calm your dog, it’s crucial to recognize when they’re stressed or overly excited. Common signs include:

• Panting excessively (not related to heat or exercise).
• Whining, barking, or howling.
• Pacing or restlessness.
• Tucked tail or lowered ears.
• Avoidance behavior, like hiding.
• Lip licking or yawning (stress signals).

Understanding these signs helps you address the issue promptly and appropriately.

Effective Techniques to Calm Your Dog

1. Create a Calm Environment

Dogs respond to their surroundings. To create a peaceful space:

• Reduce noise levels by turning off loud music or the TV.
• Use calming dog music or white noise.
• Dim the lights to create a soothing atmosphere.

2. Provide Physical Comfort

Sometimes, physical comfort can work wonders:

• Gently pet your dog using long, slow strokes.
• Offer a favorite blanket or bed where they feel secure.
• Wrap them in an anxiety-reducing garment like a ThunderShirt.

3. Use Calming Products

Several products are designed to help reduce stress in dogs:

• Pheromone diffusers, sprays, or collars mimic natural calming scents.
• CBD oil (vet-approved) may help with anxiety.
• Calming treats with natural ingredients like chamomile or valerian root.

4. Engage Their Mind and Body

Dogs often benefit from mental and physical stimulation:

• Take them on a gentle walk to release pent-up energy.
• Offer puzzle toys or treat-dispensing games to engage their mind.
• Practice basic obedience commands, which provide structure and focus.

5. Practice Deep Breathing Together

Believe it or not, your dog can mirror your calmness. Sit beside your dog, take deep breaths, and speak in a low, soothing voice. This helps them attune to your relaxed state.

6. Utilize Massage Techniques

Gentle massage can reduce tension:

• Focus on areas like the shoulders, chest, and base of the neck.
• Use circular motions and avoid putting pressure on sensitive spots.
• This would be a great time to brush your dog with a soft dog brush

7. Provide a Safe Space

Create a designated “safe spot” in your home where your dog can retreat when feeling stressed. Ensure this area is quiet, comfortable, and away from high-traffic zones,, loud music, and loud noises.

Long-Term Solutions for a Calmer Dog

1. Training and Socialization

Consistent training builds confidence and reduces anxiety triggers:

• Use positive reinforcement to teach calm behaviors.
• Gradually expose them to new experiences to desensitize fears.

2. Exercise and Routine

A well-exercised dog is often a calm dog. Ensure they get sufficient physical activity and stick to a daily routine to provide stability.

3. Diet and Nutrition

A balanced diet contributes to overall health and mood. Consult your naturopathic vet to ensure your dog’s diet supports their emotional well-being. Conventional kibble is absolutely a ‘no no’.

4. Address Medical Issues

If your dog’s anxiety persists, consult your veterinarian. Underlying health problems may contribute to their stress. Ask you naturopathic vet what they recommend in supplements and herbs to calm your furry baby down.

When to Seek Professional Help

If your dog’s anxiety becomes severe or unmanageable, consider:

• Working with a certified dog trainer or behaviorist.
• Explore your naturopathic veterinarian’s suggestions for herbs and supplements.
• Seeking help from an animal therapist or behaviorist for specialized care.

Final Thoughts

Every dog is unique, and what works for one may not work for another. Patience and understanding are key as you explore different techniques. With your support and love, your dog can learn to navigate stressful situations more comfortably.

By creating a calm environment and addressing your dog’s needs proactively, you’ll ensure a happier, healthier life for your furry companion.